Full of Yourself
Febraury 5-8The Light House, Bozeman MT
$545 early bird | $595
What happens to the world when women dare to fully inhabit their Eros? What shifts in female friendships when everyone opts to be in their full personal power, together?
A woman who fully inhabits her own body, psyche and eros is an unstoppable and collaborative force. She is sure-footed, well protected and carries an open heart that cannot be corrupted. She weaves her creative force into everything around her and the world is better for it, especially a world that is crumbling to remake itself.
This weekend retreat, led by Prairie Wolfe and Molly Caro May, will bring together the medicine of story + somatics to explore the power of full self-inhabitance, a place where you can be protected without armor or walls, where there is no longer space for other’s stories to populate your living vessel and where knowing how to quench yourself is on tap. You can expect to enter into a sacred and playful circle of movement, myth exploration, dyads, group shares, relationality and an intention to negotiate in real time what is showing up in your nervous system and in the story of who you think you are.
*This extended version of Full of Yourself will include Prairie’s signature offering DEVOTION: Embodied Pelvic Mapping.
Pelvic mapping is a practice of cultivating conscious presence and awareness through self-touch. This will be an individual practice with options to support increased privacy if you like, or to opt-out.
What to Expect
You will walk away with a new sense of aliveness, feeling in your capacity to be both more soft, fluid and open as well as held in the strength and integrity of your body. Not hollow but FULL of your truest self. It’s time. For all of us.
❋ Expert Facilitation
Led by experienced facilitators who trust your innate ability to walk through difficult situations and emerge with greater wholeness.
❋ A Supportive Space
We prioritize safety and respect, but not necessarily comfort —we want you to show up as you are and fully engage in the process, which might stretch your comfort zone 😉
❋ Collaborative Energy
Connection is a core part of the process. Molly and Prairie are guides, but the real magic comes from the group’s alchemy.
❋ Intentional Structure
The workshop will invite you to go deep. We’ll use a blend of journaling, meditation, movement, partner exercises and space to reflect—so the experience feels both focused and fluid.
is a teacher, creator/facilitator of circles and the author of two acclaimed literary memoirs. For 15+ years, she has run workshops and retreats for people across the globe. She has coached many a storyteller for the stage. She is a Somatic Experiencing Practitioner and focuses on where language and the mammal body meet each other. Her mission is to meet this high-volume era face-to-face, democratize expression and explore, in good company, the healing alchemy between story and nervous system. She is at work on her third book. Facilitating is her song and she never tires of diving in with a group as she believes the only way through is 'alongside.'
Molly Caro May
holds space for clients who are ready to unwind developmental and sexual trauma and step in to full-bodied liberation. She is passionate about relational empowerment and being an unwavering guiding light for people uncovering their true essence.
She was ushered into this work after experiencing a traumatic birth with her oldest child, and left the field of Ecology to pursue healing practices.
Prairie Wolfe
Discover what happens when you finally fill your life with YOU.