Find the Root Source of your Potential.

Existing Clients book here

Alchemize Pain to Pleasure

Bring flourishing health to your root, your relationships, and your aliveness.

If you’re ready to access a deep sense of safety and trust in your own body, move from trauma to pleasure, and discover how you can be playful in both parenting and sex, let’s talk.

You’re in the right place if:

You live with pelvic pain, incontinence, or prolapse
You have experienced birth, gynecological, or sexual trauma
Your sex life feels lackluster or misaligned
You struggle to be the parent you want to be
Your relationship is falling flat
You don't trust yourself and your decisions
You're ready to outgrow your repeating problems
Learn More

Real Impact.

You’ve tried it all, and still feel like you’re missing out on life. It’s like you’ve been locked out of the full experience while everyone around you seems to be in it.

Are you ready to outgrow who you’ve always thought you were, in order to become who you’re truly meant to be?

Do you have a feeling that there’s something more to intimacy than you’re experiencing? 

Are you ready to claim the power and potential of your pelvic bowl?

I am accepting applications for new 1:1 clients for Couples’ Coaching, BodyMind Maturation Coaching, and Embodied Pelvic Care beginning in Oct and Nov 2026.

Please schedule a consultation call to get started :)

Who would you be if you felt good in your body and good in your life?

You can move from pain to pleasure, from trauma to transcendence, from fettered to free. 

Whether we’re focusing on expanding stability and aliveness in your pelvic bowl, your intimate relationship, or the flourishing expression of your essence, when you choose to work with me you’re choosing to work on a deep level. My work is multifaceted and dynamic, and will shift your entire world.

I provide support very differently than you would find from either a physical therapist or a mental health therapist. 

I support your process by working with your neurophysiological responses, facilitating your ability to get underneath the old stories and shift from victimhood to vitality.  You’ll develop fluency in the language of your body, learn how to hold yourself in compassion, trust your process, and take agency in your life.

Are you ready to feel courageous? Bold? Finally safe?
Let’s get started.

Book a Free Consultation Call

If you’re interested in 1:1 work, this is your first step! This helps us develop a relationship and make sure my skills are appropriate for your needs.

Start work together

Once we establish our working container, we’ll book your sessions and find a consistent, supportive flow. 

Book a Free Call

My Offerings

  • Embodied Pelvic Care

    Hands-on, hands-in care for reconnecting with your root; recovering from birth, gynecological, and sexual trauma; and finding pelvic liberation.

  • Psyche-Somatic Coaching

    Informed by years of Somatic Experiencing work alongside NARM, BASE, ISP, BodyMind Maturation, and BioMystica, this body of work will unlock your sense of true self.

    Nervous system support, trauma recovery, and life-giving growth.

  • Relationship Coaching

    Couples sessions to get real about the repeating patterns in you and the relationship so you can build trust, confidence, and curiosity, together. Somatic + Relational Life Therapy

  • Devotion

    Pelvic-mapping classes to empower you with physical and somatic skills in your body-reclamation journey.

  • Planning for the Fourth Trimester

    Classes for parents-to-be and support individuals to orient them to the unique needs of postpartum, and prepare them to thrive during this tender time.

Testimonials

  • I have been working with Prairie for 15 months and feel so blessed and grateful. The first day we spoke I felt immediately safe, and I had been searching for a practitioner for quite some time. Prairie holds me and our sessions together with the utmost love and respect. Her loving witnessing and guidance has helped me to deepen my love for myself and unwind some deeply held patterns that were really hard to deal with.

    Our continued work together gives me space to breathe, process, be held and hold myself. I feel so much more connected to myself and loving towards myself. My relationship and communication with my partner has so much more ease and flow and joy, and I have every day tools I can call on to support me in coming back to myself and navigating tough stuff.

    Thank you Prairie, these words really don't cut what our work has done for me. I love you!”

  • Such high quality care is so rarely offered at such an affordable price too."

    I met with Prairie virtually after a birth experience that turned out to be unexpected, although not traumatizing in and of itself. I found myself with the need to process some aspects of birthing and becoming a new parent, as well as seek advice on physically healing. Prairie’s gentle presence was exactly what I needed and could very much have felt and experienced virtually, it was a level of connection I didn’t expect over Zoom.

    Over a year after giving birth I felt a need to see Prairie again without really being able to pinpoint why- I knew I’d be planning a pregnancy within a year or two and wanted to work on my c-section scar mobility and address whatever else felt alive in the moment. This time I was able to see her in person, and ultimately gained immense physical relief in my hips and an awareness of working on my scar as well. I have been unable to return, but certainly will again should I return to Missoula, but I also know from experience virtual appointments are absolutely worth it as well.

    I’d highly recommend Prairie to anyone, with a wide variety of services I’m willing to bet almost anyone could benefit from her work. I do wish I had taken her postpartum class and will likely consider it in the future. For now I’m grateful for the ways she was able to help guide my post-birth healing.”

  • “Prairie is incredibly intuitive and compassionate, making her an easy person to recommend in this community. She offered care (while being attentive to keeping me and my family covid-safe) and paid close attention to ME and my experience while I navigated the postpartum experience.

    I have so much gratitude for the work she is doing and how it is being done with love, curiosity and respect. Missoula is lucky to have Prairie and the expertise she offers.”

  • “Prairie is such a wonderful human. She really takes the time to recognize and value my humanness and has helped me tremendously with all my ailments and struggles.

    This is what healing care should look like. I really can't say enough good things about how incredible and impactful her work is in my life. Thank you, Prairie!”

  • “After our session my period was the best it’s been in years! Thank you so much!”

  • “It’s always a bit nerve wracking to start with a new practitioner, but I felt comfortable with you from the moment our session opened. Wow, you are so talented.”

About Prairie

Prairie is a skilled Somatic Experiencing Practitioner; Certified Sexological Bodyworker; Somatic Sex, Love, and Relationship Coach; and an Innate Postpartum Care educator.

She was ushered into this work after experiencing a traumatic birth with her oldest child, and left the field of Ecology to pursue healing practices.