About Prairie

That first birth was traumatic on my pelvic floor and my emotional landscape. Months of pelvic floor physical therapy wasn't alleviating my urinary incontinence and I was feeling less capable, less joyful, and less interested in sex as time went on.

I finally found relief from a practitioner who was both a Sexological Bodyworker and a Somatic Experiencing Practitioner. She used mindful touch intravaginally to allow the tissues of my body to tell their story, release, and find more optimal positioning.

My children continue to be the number one motivator for the personal work that I do; I want my babies to know

I’m Prairie.

I was ushered into the world of somatics and pelvic magic after the birth of my first baby (that’s him👈🏼 🥹) left me desperately searching for help for my postpartum struggles.

When I became a new mother, I needed so much care that I wasn’t able to ask for and wasn’t able to receive. It was a lack of knowledge, both intellectually and somatically.

​I didn't know how to rest, I wasn't able to eat properly, and I didn't know how to ask for help. I crashed. I lived with unidentified postpartum depression and my immune system tanked. 

Trainings and Qualifications

Certified Sexological Bodyworker (Somatic Sex Educator)

Somatic Experiencing Practitioner (SEP)

Certified Sex, Love, and Relationship Coach via VITA Coaching

Innate Postpartum Care Provider

CranialSacral Therapy - Upledger Institute

Visceral Manipulation - Barral Institute

200hr Integrative Women’s Pelvic Care - Beaudoin Bodywork

Advanced Integrative Women’s Pelvic Care - Beaudoin Bodywork

Treatment of the Pregnant and Postpartum Body - Birth Healing Institute

Personal Mentorship - Kimberly Ann Johnson

Holistic Pelvic Care - Tami Lynn Kent

NeuroAffective Relational Model (NARM)

Somatic Relationship, Rupture, and Repair

Integral Somatic Psychotherapy - Raja Selvam

Foundations in Pre- and Perinatal Dynamics - Kate White

Advanced Somatic Resolution Skills for Perinatal Trauma - Center for Prenatal and Perinatal Programs

What People Are Saying

  • KATY F.

    “

    Jessica taught me so much about a subject I thought I was already an expert on: myself!

    ”

  • ELIZABETH B.

    “

    I was able to rekindle certain relationships with others from Jessica’s teachings.

    ”

  • SARAH P.

    “

    My confidence in the workplace has gotten so much better!

    ”

  • VICTORIA G.

    “

    I let anxiety take over my life for too long. Now I have the strength to control my emotions.

    ”

Awards I’ve Won

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Motivation comes from within — and I’m here to help you activate it.

Chat with me

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