Menstrual Cycle Balancing
Virtual consultations available
A balanced menstrual cycle is an important aspect of a person's health. Are you living with periods that totally drain you, last weeks on end, or tie you to the bed with cramps? I work with menstruating individuals to address issues such as:
PMS and PMDD
Fibroids, PCOS, and Endometriosis
Cycles less than 27 days
Cycles greater than 30 days
I use Vaginal Steaming as a safe and effective treatment for vaginal infections, menstrual cramps, dysregulated menses, fibroids, endometriosis, and postpartum recovery. By coupling Vaginal Steaming with hands on uterine alignment work, lifestyle coaching, and energy work, I help women identify why their imbalances are arising and to remedy them.
Certified Vaginal Steam Facilitator
I am certified through Steamy Chick, the leading authority on vaginal steaming in the the United States.
After we do an intake together, I will determine what set of herbs will serve your needs best. Steam times and strength are also based on your personal constitution and needs.
Once we develop a protocol for you with the appropriate herbs and steaming schedule, you will be able to steam in the comfort of your own home. Steaming does not require any special set up, and can be done with just a kitchen pot and heat source to boil the water. However, many people who steam for ongoing menstrual health prefer to invest in a steam stool for ease and comfort.
Please hit the Shop button below to explore affordable handmade sauna's produced by Kitara Love.
If you are interested in vaginal steaming, it is important that you talk to a qualified practitioner first. Although generally very safe, vaginal steaming can cause increased bleeding in people with uterine fatigue, and is not appropriate for some conditions (including pregnancy).